Karate (ages 4 to adult)

Where: Dieppe School (145 Dorothy Street).
When: Monday evenings at 6:00 PM.
Cost: free with your family's DWCA membership!
Contact Norma at (306) 581-6934 for more information.

Gentle Flow Yoga

We are happy to offer Gentle Flow Yoga with Diana again this year!
Where: Dieppe School (145 Dorothy Street).
When: Tuesday evenings, 6:30 pm, March 11 to April 15 (six weeks).
Age range: 13 years and up - all levels welcome.
Cost: $75 for the six-session course, or $15 drop-in.
This co-ed class features a gentle non-competitive approach to exercise and well-being. You will practise gentle flow movements with calming yoga poses and breath work, to stretch and strengthen the body, and to relax and calm the mind.
Bring a water bottle, a yoga mat, and any yoga props you have (strap, block, etc), and wear stretchy activewear clothes.
REGISTER ONLINE HERE.
Contact Diana at (250)640-5168 for more information about the class, or Kim at (306)537-4914 for help with registration.
Community Association membership is required; class size is limited and course may be subject to cancellation if registrations are below minimum size requirements.

Kettlebell

Kettlebell with Amanda starts in March!
Where: Dieppe School (145 Dorothy Street).
When: Thursday evenings, 6:00 pm, March 6 to April 17 (seven weeks).
Age range: 16 years and up.
Cost: $87.50 for the seven-session course, or $15 drop-in.
This co-ed class is a great introduction to strength and mobility training. Come and have some fun and move your body with an experienced trainer!
Bring a water bottle, a yoga mat, and a small towel.
Community Association membership is required; class size is limited and course may be subject to cancellation if registrations are below minimum size requirements.
REGISTER ONLINE HERE.

West Zone Board

The West Zone Board offers a variety of programs throughout the year. For more information on any of their activities, visit their website at www.westzoneboard.ca/programs, or call 306-791-0226.

North Regina Little League

North Regina Little League has programs for players of all ages and skill levels - see details at https://nrll.ca.

City of Regina Leisure Guide

View the City of Regina's current Leisure Guide for information on activities, programs and registration.

Thank you!

Dieppe-Westerra Community Association gratefully acknowledges the support of the City of Regina and Saskatchewan Lotteries.